Sunday Faves

sundayfavesarthealthandhappiness

Happy Sunday folks! I hope you had a lovely weekend and found something enjoyable to do! Here are some of the neat-o things I’ve found on etsy this week…

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Campfire is one of my absolute favorite smells. I would love a smokey smelling candle.

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I need to make an herb drying rack like this! It would be soooo simple.

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These make me want to continue my botanical illustrations.

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Awwww these are beautiful smudge sticks.

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These are stunning.

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I want to snuggle up in this blanket with tea and a book forever.

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I would be way more apt to taking morning showers with minty soap!!

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I think I haaaaave to buy these for my planner for photography gigs!

Weekly Wishes // 129

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Happy 129th week of my wishes, folks! I’ve been doing this weekly wishes thing for quite a while, apparently. It’s a lovely time.

I think short term goal setting is a really fun way to check off more menial tasks & feel accomplished, and setting intentions for the week is a great way to keep myself accomplishing what’s important to spend my time on.

Last week’s goals…

1. Have a somewhat quiet weekend. I did have a quieter weekend than I had been having of late. And it was real nice..

2. Start and finish creating my nieces bday gift. I somehow pulled it off. Not my best sewing project ever, but it’s done and it fit. It was a Princess Poppy dress.

3. Maybe take a lil time to paint. Ohhhh but I didn’t.

This week’s goals…..

1. Weed the garden. We’ve recently had sun then rain then sun then rain and boy do the weeds love it. I have a bunch of tiny weeds popping up among my tiny carrots and beets and it’s going to be hard to sift through.

2. Learn how to quilt. I have plans to go to my granny’s this Sunday to have her teach me how to quilt!!!

3. Create something new. I am thinking maybe it’s time for some new recipes. Or maybe I should bust out the paints again….

Happy Wednesday, friends!

Weekly Wishes // 128

weeklywishes.jpg

Happy 128th week of my wishes, folks! I’ve been doing this weekly wishes thing for quite a while, apparently. It’s a lovely time.

I think short term goal setting is a really fun way to check off more menial tasks & feel accomplished, and setting intentions for the week is a great way to keep myself accomplishing what’s important to spend my time on.

Last week’s goals…

1. Enjoy a camping trip. I did! There were only five other people in the whole park other than my friends and I, so it was a good way to reset.

2. Weed the garden. I did! I think all of the gardens are in order!

3. Attack my to do list. I got lots done!
This week’s goals…..

1. Have a somewhat quiet weekend. I’ve travelled the last two weekends and am ready for a more relaxing weekend.

2. Start and finish creating my nieces bday gift. She has requested a Princess Poppy dress… Which I have put off till now.

3. Maybe take a lil time to paint. I miss it.

Happy Wednesday, friends!

Weekly Wishes // 137

weeklywishes.jpg

Happy 127th week of my wishes, folks! I’ve been doing this weekly wishes thing for quite a while, apparently. It’s a lovely time.

I think short term goal setting is a really fun way to check off more menial tasks & feel accomplished, and setting intentions for the week is a great way to keep myself accomplishing what’s important to spend my time on.

Last week’s goals…

1. Enjoy some weekend traveling. I did! Oh my gosh, I went to the coolest place. I’ll share pictures tomorrow, perhaps.

2. Keep up with yoga. I feel off track for the last few days, but have been aware of posture in my daily routines.

3. Read something. I did a little reading on my vacation!

This week’s goals…..

1. Enjoy a camping trip. I’m going camping at a state park this Saturday night and I’m sooooo excited.

2. Weed the garden. I have some thistles trying to take over already. Better get ahead of them.

3. Attack my to do list. Nuff said.

Happy Wednesday, friends!

Creamy Broccoli Salad

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I made this for Easter this year as a dupe for a creamy broccoli salad we made at the co-op I used to work at. The recipe we made there had vegan mayo for the sauce base, but I wanted to attempt a more whole food based version. It turned out great, and my darling cousin just texted to ask for the recipe (Hi Katie!). It’d been in my mental draft folder for the last few weeks, so I figured I’d sit down and type.

Ingredients

  • 4 cups chopped broccoli
  • 1/4 red onion, diced
  • 1/2 cup raisins
  • 1/2 cup sunflower seeds

Sauce

  • 1 cup sunflower seeds, soaked in water for one hour, then drained
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt, more if needed
  • Juice of one half lemon
  • 1 Tablespoon olive oil
  • 1 Tablespoon coconut aminos (or soy sauce)
  • 1 1/2 Tablespoons apple cider vinegar
  • water- add 1 tablespoon at a time until sauce is creamy and pourable

Blend sauce ingredients until creamy. Pour over other ingredients and stir until broccoli is coated and combined well.

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Weekly Wishes // 126

weeklywishes.jpg

Happy 126th week of my wishes, folks! I’ve been doing this weekly wishes thing for quite a while, apparently. It’s a lovely time.

I think short term goal setting is a really fun way to check off more menial tasks & feel accomplished, and setting intentions for the week is a great way to keep myself accomplishing what’s important to spend my time on.

Last week’s goals…

1. Do some homeworkI did some. Never as much as I’d like to, but some.

2. Play outside. I spent almost all of Saturday and Sunday outside. Including a 4.5 hour kayak trip..

3. Make something new. I dreamt up a new painting in my head! That’s progress.

This week’s goals…..

1. Enjoy some weekend traveling. I have two places to travel to this weekend, and I’m excited to go see somewhere new.

2. Keep up with yoga. I’ve been on such a good streak and it feels great, even on days where I don’t realllllly want to get on my mat.

3. Read something. I’ve been doing a terrible job of reading this last year… I’ve almost finished an Eve Ensler book this week though.

Happy Wednesday, friends!