Peanut Butter, Chia, and Banana Smoothie

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As much as I love a peanut butter and banana sandwich, I think a peanut butter and banana smoothie might be even tastier. I thought the addition of chia seeds would add some more nutrients, like calcium, fiber, and omega-3’s. Super simple and delicious.

Ingredients:

  • 1 ripe Banana, peeled
  • 1/2 cup Peanut Butter (try to find some without added oil, sugar, or salt)
  • 2 Tbsp Chia Seeds
  • 1- 1 1/2 cups Milk Alternative

Blend and enjoy! Yummmm

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